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Health & Medical Disclaimer

Effective: October 10, 2026

ReBuilt is designed to help you track and understand your own fitness, nutrition, workouts, habits, and progress. ReBuilt and ReBuilt Coach are not substitutes for professional medical care.

1. ReBuilt Does Not Provide Medical Advice

ReBuilt is a health, fitness, nutrition, workout, and progress tracking tool.

Information provided through ReBuilt is intended for general informational, educational, fitness, nutrition, wellness, motivational, and self-tracking purposes only.

ReBuilt does not provide medical diagnosis, medical treatment, emergency medical services, physical therapy, dietetic care, medication management, or other licensed healthcare services.

2. ReBuilt Coach

ReBuilt Coach is an AI-powered feature that may provide general suggestions related to fitness, exercise, nutrition, wellness, habits, motivation, recovery, and progress.

ReBuilt Coach suggestions are suggestions only. They are not medical advice, diagnosis, treatment, or professional healthcare instructions.

ReBuilt Coach is not a physician, dietitian, physical therapist, nurse, pharmacist, psychologist, trainer, or other licensed healthcare professional.

Artificial intelligence can make mistakes. ReBuilt Coach may misunderstand information, overlook relevant circumstances, or provide incomplete, inaccurate, outdated, inappropriate, or unexpected responses.

Do not rely on ReBuilt Coach as your sole source of information for decisions that could affect your health or safety.

3. ReBuilt Coach Does Not Know Your Complete Medical Situation

ReBuilt Coach does not independently know your complete medical history, current physical condition, medications, allergies, pregnancy status, injuries, surgical history, laboratory results, diagnoses, restrictions, or other circumstances unless you choose to provide information to ReBuilt.

Even when you provide such information, it may be incomplete, outdated, incorrectly entered, or misunderstood.

You should never assume that ReBuilt Coach has enough information to determine whether an exercise, workout, diet, calorie target, nutrition change, or other health-related action is medically appropriate for you.

4. Speak With Your Personal Physician

Before beginning, changing, increasing, or substantially altering a workout routine, exercise program, nutrition plan, calorie target, or weight-loss program, we recommend speaking with your personal physician or another qualified healthcare professional.

This is especially important if you:

  • Are pregnant or may be pregnant
  • Recently gave birth
  • Have a medical condition
  • Have an injury or are recovering from an injury
  • Are recovering from surgery or another medical procedure
  • Take prescription or over-the-counter medication
  • Have been advised to limit physical activity
  • Have concerns about your heart, blood pressure, breathing, blood sugar, joints, balance, strength, or mobility
  • Have concerns about your nutritional needs
  • Have any other health concern that may affect exercise, nutrition, or weight loss

5. Use of ReBuilt Coach Suggestions Is at Your Own Risk

You are solely responsible for deciding whether to follow, modify, ignore, or seek professional advice regarding any suggestion provided by ReBuilt Coach.

By choosing to act on a ReBuilt Coach suggestion, you accept the risks associated with that decision.

You should evaluate ReBuilt Coach suggestions using your own judgment and, where appropriate, guidance from your physician, physical therapist, dietitian, pharmacist, trainer, or other qualified professional.

To the fullest extent permitted by applicable law, ReBuilt and Nelson Tech LLC are not responsible or liable for injury, illness, worsening of a medical condition, property damage, financial loss, or other harm resulting from your decision to rely on, follow, modify, or act upon a ReBuilt Coach suggestion.

Nothing in this Disclaimer excludes, restricts, or limits rights or liability that cannot legally be excluded, restricted, or limited.

6. Exercise Involves Risk

Physical exercise carries inherent risks, including soreness, strains, sprains, falls, injury, worsening of an existing condition, cardiovascular events, and other health complications.

You are responsible for deciding whether an exercise, workout, intensity level, movement, or activity is appropriate for you.

Do not perform an exercise merely because it appears in ReBuilt or is suggested by ReBuilt Coach.

7. Listen to Your Body

Stop or reduce activity if you experience unusual or concerning pain, dizziness, faintness, severe shortness of breath, chest discomfort, weakness, loss of coordination, confusion, or other symptoms that concern you.

Seek appropriate medical attention when symptoms may indicate a medical problem.

8. Emergencies

ReBuilt and ReBuilt Coach are not emergency services.

If you believe you may be experiencing a medical emergency, call 911 or seek appropriate emergency medical assistance immediately.

Do not wait for a response from ReBuilt Coach during an emergency.

9. Nutrition Information

Calorie, macronutrient, serving-size, ingredient, and other nutritional information may come from user entries, manufacturers, food databases, barcode databases, or other third-party sources.

Nutritional information may be incomplete, outdated, incorrectly entered, or inaccurate.

ReBuilt does not guarantee that calorie counts, nutrient values, ingredients, serving sizes, or food database information are exact.

Users with food allergies, intolerances, medically prescribed diets, or other nutritional restrictions should verify information independently before relying on it.

10. Weight Loss and Body Changes

Individual responses to exercise, calorie intake, nutrition, medications, medical conditions, sleep, stress, hormones, genetics, age, and other factors vary considerably.

ReBuilt does not guarantee a particular amount or rate of weight loss, muscle gain, body-composition change, health improvement, strength increase, or fitness result.

11. Pregnancy

Pregnancy can change exercise, hydration, caloric, nutritional, and recovery needs and may make certain activities inappropriate.

If you are pregnant, may be pregnant, recently gave birth, or are returning to exercise after pregnancy, speak with your physician or another qualified healthcare professional before relying on a workout, nutrition plan, calorie target, or ReBuilt Coach suggestion.

12. Injuries, Surgery, and Rehabilitation

ReBuilt is not a substitute for a rehabilitation program prescribed by a physician, surgeon, physical therapist, or other qualified healthcare professional.

If you are injured, recovering from surgery, or participating in physical therapy or rehabilitation, follow the instructions and restrictions provided by your healthcare team.

Do not use ReBuilt Coach to override or replace instructions from a healthcare professional responsible for your care.

13. Medication and Medical Conditions

Exercise, calorie restriction, dietary changes, hydration changes, supplements, weight loss, and changes in physical activity may affect or be affected by medical conditions and medications.

Do not stop, start, increase, decrease, or otherwise change prescription or over-the-counter medication based on information from ReBuilt or ReBuilt Coach.

Questions concerning medication should be discussed with your physician, pharmacist, or another qualified healthcare professional.

14. Personal Responsibility

You are responsible for how you use information provided through ReBuilt and for determining whether a suggestion, exercise, workout, meal idea, nutrition approach, goal, or activity is appropriate for your circumstances.

ReBuilt is intended to support informed personal choices and personal tracking. It is not intended to replace your own judgment or professional healthcare.

15. Assumption of Risk

By voluntarily participating in exercise, dietary changes, weight-loss efforts, or other activities based in whole or in part on information available through ReBuilt, you acknowledge that such activities may involve risks.

You voluntarily assume the risks associated with the activities and decisions you choose to undertake, subject to rights and protections that cannot legally be waived.

16. No Guaranteed Results

ReBuilt does not promise or guarantee specific health, fitness, weight-loss, strength, mobility, nutritional, body-composition, or wellness outcomes.

Results depend on many factors outside ReBuilt's control.

17. Third-Party Content and Video Links

ReBuilt may contain links to third-party videos, websites, exercise demonstrations, food databases, or other resources.

ReBuilt does not control independent third-party content and does not guarantee that such content is accurate, safe, current, or appropriate for your circumstances.

The presence of a link within ReBuilt does not mean that ReBuilt or Nelson Tech LLC endorses every statement, instruction, product, exercise, or activity contained in that resource.

18. United States-Only Availability

ReBuilt is currently offered only to residents of the United States who are accessing the service from within the United States.

The legal, regulatory, healthcare, consumer-protection, and privacy requirements applicable to health and fitness services differ between countries.

ReBuilt is not currently offered for use by residents of other countries or by persons accessing the service from outside the United States.

19. Limitation of Responsibility

To the fullest extent permitted by applicable law, ReBuilt and Nelson Tech LLC are not responsible or liable for injury, illness, worsening of an existing condition, property damage, financial loss, or other harm resulting from a user's decision to follow, rely upon, modify, or act upon information, content, calculations, recommendations, or suggestions provided through ReBuilt or ReBuilt Coach.

This provision does not exclude or limit any liability that cannot legally be excluded or limited.

20. Changes to This Disclaimer

This Health & Medical Disclaimer may be updated as ReBuilt changes or as legal, operational, safety, or regulatory requirements develop.

The effective date shown at the top of this page will be updated when material changes are made.

21. Contact

Questions regarding this Disclaimer may be directed to Nelson Tech LLC through rebuiltcoach.com.

Remember: ReBuilt Coach offers suggestions, not medical advice. You are responsible for deciding whether to act on those suggestions. Consult your personal physician before starting or changing a workout, nutrition, or weight-loss program, particularly if you are pregnant, have a medical condition or injury, are recovering from surgery, or take medication.
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